Over 95% of Americans are nutrient deficient.
Posted by The MeidasTouch Podcast, Checked
- Sources
- 1 contradict5 context
- Said
- 1 time·
- Confidence
- 60%
The MeidasTouch PodcastSep 15, 2026
The claim that over 95% of Americans are nutrient deficient is contradicted by the CDC's Second Nutrition Report, which found less than 10% of the U.S. population had deficiencies for the indicators it measured.
This claim is about the present, so it is judged as of the day it was checked.
What was said
… The Absorption Company is singularly focused on solving the biggest problem in supplements: low absorption. Most supplements absorb at less than 16%, meaning over 84% of the supplements we take are completely wasted. 77% of Americans take supplements daily, and we spend about $60 billion per year on supplements, yet over 95% of us are still nutrient deficient. The supplements we're taking every day do not absorb well enough to work. The Absorption Company uses cutting-edge technologies to make supplements with pharmaceutical-grade absorption, up to 149 times better than standard supplements. …
The MeidasTouch Podcast · · from the transcriptPost →What we found
Contradicts. The CDC's Second Nutrition Report (NHANES 2003-2006 biochemical data) found less than 10% of the U.S. population had nutrition deficiencies for selected indicators, directly contradicting a claim that over 95% are deficient.[1]
Context. Dietary intake data show high shares of Americans falling short of recommended intakes (e.g., 94.3% below the vitamin D requirement in NHANES 2007-2010), but this measures dietary inadequacy rather than clinical nutrient deficiency.[2][3]
Context. The 95% figure appears only in unrated sources (a Dr. Hyman transcript claiming 95% are deficient in at least one essential nutrient, and a Real Simple piece citing 95% lacking enough vitamin D), which do not cite a primary deficiency study and are weaker than the CDC data.[5][6]
Context. Fact-checking sources on related nutrition-status claims are not directly on this figure; the 2026 PMC study reports only small temporal changes in deficiency prevalence, not a 95% figure.[4]
Sources
6 sources: 4 primary, 2 not rated
- 1CDC’s Second Nutrition Report A comprehensive biochemical assessment of thenutrition status of the U.S. populationcdc.gov · primary source · cited for: contradicts
- 2Micronutrient Inadequacies in the US Population: an Overviewlpi.oregonstate.edu · primary source · cited for: context
- 3Dietary Guidelines for Americans, 2020-2025dietaryguidelines.gov · primary source · cited for: context
- 4The Prevalence of Nutritional Imbalances in the US Population Over ...pmc.ncbi.nlm.nih.gov · primary source · cited for: context
- 5Are You Missing These Key Nutrients? Dietitians Say ... - Real Simplerealsimple.com · not rated · cited for: context
- 6Best Supplements for Optimal Health & Longevity - Transcriptdrhyman.com · not rated · cited for: context
Where this claim was made
Said in 1 published post